Yoga Pose introduction(Sitting Pose)

Sitting Mode Default pose :Sitting Pose



s-pose1 : Tittibhasana(Firefly-Pose)


s-pose2 : Janu-Shirshasana(One-Legged-Forward-Bend)


s-pose3 : Halasana(Plow-Pose).png


s-pose4 : Gomukhasana(Cow-Face-Pose)


s-pose5 : Ardha-Matsyendrasana(Half-Lord-of-the-Fishes-Pose)


s-pose 6 :Zen-Pose


s-pose7 : Tittibhasana2(Firefly-Pose2)


Click here : Watch Yoga Pose(Mountain pose)?